Farrell Hagen

Yoga Instructor

Coming from a sports background and working as a drywall contractor I was interested in staying in shape and finding a workout that was healthier for my body.

Yoga became the right fit for me physically and I learned that it transcends the physical. The endless discovery mentally, emotionally, and spiritually while strengthening and healing my body and mind keeps me on my mat. Yoga provides a space to look within, become present in our thoughts, find stillness in a busy world, and have fun as we share ourselves in community. It has the ability to shift our perspectives towards kindness and compassion, with ourselves and with others.

Through teaching I want to share what I have learned and hold space for people to grow and witness change in themselves that can reach beyond their mats.